Pegan Diet Cookbook: 100% Vegan
| Author | : | |
| Rating | : | 4.31 (948 Votes) |
| Asin | : | B07193LS72 |
| Format Type | : | |
| Number of Pages | : | 169 Pages |
| Publish Date | : | 2015-04-18 |
| Language | : | English |
DESCRIPTION:
Getting to the health and vitality of your dreams can be so easy and enjoyable when you embrace this simple, delicious and nutritious, fully plant-based approach that is naturally gluten-free, grain-free, soy-free, alkaline-forming, and fully vegan. Whatever your goal or challenge, the pegan diet recipes are here to change that for you - right now. This hybrid diet offers holistic health benefits such as boosting energy levels, reducing inflammation, losing weight in a natural way, and feeling amazing!. Or maybe you're just sick and tired of feeling sick and tired. Reduce inflammation, lose weight, and boost your energy with the vegan-alkaline-paleo way! Are you sick of not being able to lose weight or keep it offor are you tired of having digestive issues that leave you uncomfortable, in pain, and unable to lead your normal lifeor perhaps it's feeling chronically fatigued, with no energy to live life to the fullest. The vegan-paleo (pegan) lifestyle is the result of the combination of the paleo and vegan diets
"Just what I needed." according to Tibby Dozier Steedly. I was happy to be able to purchase Karen's book for free because it is just what I have been looking for. Pegan Diet Cookbook addressed every issue that I have. I have problems with my weight and inflammation and am vegan so it has been very difficult to find recipes that are easy, super healthy, and low c. "This book provides me a detailed explanation as to what it is and why it is a better lifestyle option" according to jace kiss. I am curious as to what is Pegan diet. This book provides me a detailed explanation as to what it is and why it is a better lifestyle option. This book promotes good eating habits. It also encourages its readers to go back to the basics by eating paleo and vegan foods.. BC Marks said From a Fan. I am a fan of Karen Greenvang. I have several of her books and enjoy her recipes and her philosophies. I found the recipes in this book easy to follow and tasty. It is a good book for everyone, on any style of eating, who wants to add to their healthy lifestyle. Try any of the smoothies, the Super Quick St