Sweet Poison: Why Sugar Is Killing You and How to Quit It for Good
| Author | : | |
| Rating | : | 4.32 (807 Votes) |
| Asin | : | B071G6GLVP |
| Format Type | : | |
| Number of Pages | : | 461 Pages |
| Publish Date | : | 2016-12-20 |
| Language | : | English |
DESCRIPTION:
We all know that smoking kills, but did you know that sugar could be just as harmful? Unlock the expert strategies you need to kick this harmful habit for good! Inside this book you'll discover: The disgusting truth about why sugar is killing you The basic mechanics of sugar and how it is harming your health How to get yourself off sugar and on to a healthier eating plan Table of contents: How sugar is slowly killing you The basics of refined sugar and what lies beyond Sugar: friend or foe? The cane sugar vs. corn sugar debate How much sugar is too much? Decoding the sugar label The 10 most common foods filled with sugar (that you'd never suspect) Kick the sugar habit to take back your health Your 28-day sugar detox