The Art of Mindful Birdwatching: Reflections on Freedom & Being (Mindfulness)
| Author | : | |
| Rating | : | 4.72 (649 Votes) |
| Asin | : | 1782404287 |
| Format Type | : | paperback |
| Number of Pages | : | 144 Pages |
| Publish Date | : | 2016-02-29 |
| Language | : | English |
DESCRIPTION:
With The Art of Mindful Birdwatching, Claire Thompson reveals how the practice of mindfulness enriches our birdwatching experiences - and explores how birds are, in turn, the ideal inspiration for the practice of mindfulness. To Claire, bird flight is a symbol of freedom to soar through life without constraint, and mindfulness similarly enables us to invite freedom and happiness into our own lives.. Through personal anecdote and expert insight, Claire Thompson of BirdLife International invites us on
For more information: mindfulness-of-nature . Passionate about inspiring people to rekindle their love for the natural world through their experience of it, she also runs ‘mindfulness in nature’ workshops and courses. About the AuthorClaire Thompson works for BirdLife International, the world’s largest nature conservation partnership
For more information: mindfulness-of-nature . Passionate about inspiring people to rekindle their love for the natural world through their experience of it, she also runs ‘mindfulness in nature’ workshops and courses. Claire Thompson works for BirdLife International, the world