Eat This, Not That! 2013: The No-Diet Weight Loss Solution
| Author | : | |
| Rating | : | 4.89 (776 Votes) |
| Asin | : | 1609618246 |
| Format Type | : | paperback |
| Number of Pages | : | 368 Pages |
| Publish Date | : | 2016-09-09 |
| Language | : | English |
DESCRIPTION:
He lives in North Carolina.. About the AuthorDAVID ZINCZENKO is the editor-in-chief of Men's Health magazine and the author of New York Times bestsellers The Abs Diet, The Abs Diet for Women, and Cook This, Not That! He splits his time between New York City and Allentown, PA.MATT GOULDING is a contributing food and nutrition editor of Men's Health and former professional chef
"Great book & teaching guide. Will not dissappoint!" according to lipslashes. I had been searching for a quick reference book to aid me with making healthy choices when eating. This book was very helpful, easy to use & I highly recommend it.This book breaks things down into categories that make it easy when making choices in a particular food category. This enables you, over time, to learn the difference about food choices & creates a lifestyle change.. "It's Great but" according to JediBytIt's Great but The book itself is great. BUTA lot of the pages are made up of graphics. On a Google Nexus 7, no matter what I do through Kindle to change the text size on the Graphics, it won't. I can't even pinch zoom in to it. :(When I enlarge the text, the only thing that would be enlarged is the actual text of the book but nothing on graphics.I wish you guys could update this digital bo. . The book itself is great. BUTA lot of the pages are made up of graphics. On a Google Nexus 7, no matter what I do through Kindle to change the text size on the Graphics, it won't. I can't even pinch zoom in to it. :(When I enlarge the text, the only thing that would be enlarged is the actual text of the book but nothing on graphics.I wish you guys could update this digital bo. Katiedid said Good Resource. This book is a good resource for someone that's always "on the go". It provides nutritional information on some of the most common fast food choices. The small size of the book makes this easy for me to put in my purse or backpack. If I am hungry and the only options are fast food, I like knowing that there is a health(ier) choice for me to pick. Yea, it's not health food, bu
DAVID ZINCZENKO is the editor-in-chief of Men's Health magazine and the author of New York Times bestsellers The Abs Diet, The Abs Diet for Women, and Cook This, Not That! He splits his time between New York City and Allentown, PA.MATT GOULDING is a contributing food and nutritio
With an angry food industry hot on their heels and a ravenous fan base clamoring for more, Zinczenkoand Goulding once again redefine the American food landscape.Featuring up-to-the-minute information on the ever-changing array of supermarket and restaurantofferings, Eat This, Not That! 2012 reveals the shocking calorie counts, mind-bending sugar and fatloads, and deceptive advertising and marketing techniques that are making America fatand givesreaders the information they need to fight back.Packed with cool tips, industry secrets, and essential nutrition knowledge, Eat This, Not That! 2012is a must-have for anyone who cares about what they eatand how they look.