Intermittent Fasting for Women and Not Only: Your simple guide for Weight Loss, Burn Fat, Build Muscle and be Healthy
| Author | : | |
| Rating | : | 4.56 (657 Votes) |
| Asin | : | B073SVQCPQ |
| Format Type | : | |
| Number of Pages | : | 118 Pages |
| Publish Date | : | 2016-11-08 |
| Language | : | English |
DESCRIPTION:
It is a tried, tested and proven way to burn excess fat, build strong muscle and remain healthy at the same time.Now, with Intermittent Fasting for Women and Not Only, you can learn the secrets for yourself, with chapters which look at: The history of fasting Why you should try it The different types of intermittent fasting What you can expect Tips and advice What to eat and what to avoid Exercising as part of your plan And much, much more…Intermittent Fasting for Women and Not Only comes packed with practical advice and not just for women. Men can easily adapt the techniques to suit their lifestyles as well, meaning that the whole family can adopt this healthy weight loss program and stick to it.So, if you are tired of losing weight and putting it straight back on again, Intermittent Fasting for Women and Not Only is the book you should be reading NOW!. Are you sick of doing endless diets that simply don’t work for you?Have you ever thought of trying intermittent fasting as a way of losing weight?Intermittent fasting is something that almost anyone can do