How The Mayo Clinic Diet Got Rid Of My Gut: 16 Secret Ways To Beat The Overweight Habit
| Author | : | |
| Rating | : | 4.32 (826 Votes) |
| Asin | : | B073NWGW28 |
| Format Type | : | |
| Number of Pages | : | 416 Pages |
| Publish Date | : | 2016-02-17 |
| Language | : | English |
DESCRIPTION:
The clever dieticians at the world-famous Mayo Clinic came up with a healthy eating regime that puts your health first and ensures that your weight loss process is at a sensible rate. They also ensure you incorporate an activity to build up your fitness levels Losing weight has never been this easy nor more attractive.This book teaches about: •the origins of the Mayo Clinic Diet, •its guiding principles, •how to break your bad eating habits, •how to expand your food choices, •train yourself to become a person who makes great food choices and •How to maintain your ideal weight a