Somatic Descent: Experiencing the Ultimate Intelligence of the Body
| Author | : | |
| Rating | : | 4.35 (782 Votes) |
| Asin | : | B01M24YBVS |
| Format Type | : | |
| Number of Pages | : | 481 Pages |
| Publish Date | : | 2017-01-29 |
| Language | : | English |
DESCRIPTION:
Engaging the Body as Your Source of Infinite KnowingMost of us sense that our bodies contain uncommon intelligence - we "feel it in our bones" or notice it in our "gut instincts". Beyond Basic Mindfulness and into the Empowering Realms of the SomaFor those who've worked with basic breath- and body-based meditations, this course will be a revelation: step-by-step guidance into some of the most transformative and powerful experiences charted by Buddhism's vast maps of consciousness. Drawing on decades of teaching and scholarship, Reggie Ray shares a curriculum of practices and insights to access the deepest knowing enfolded in
Float Away and enjoy your body's knowledge TouchingPaws Reginald Ray's Breathing with the Body series of meditations and buddhist teachings are all beautifully organized, easy to listen to, helpful when practiced regularly, and absolutely the most amazing experience when listened to over time. I have probably listened to this set at least 30 time. Highly recommended really user-friendly Reggie Ray holds your hand figuratively speaking all the way Brilliant! L. Prior Love it! Somatic Decent CD-set by Reggie Ray, turned out to be packed with useful information, are truly transformational, highly recommended and well worth the time spentIF you are into meditation and want to work deeply with yourself, if you want to experience the intellegens of your own b. A Great Work of Art Reggie continues to refine his work and this program should properly be called a work of art. It is clear that it is the result of his continued process, bringing together Tibetan Buddhist teachings, as well as all of his other interests in Zen, Western psychology, neuroscience, indigenous t