The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go
| Author | : | |
| Rating | : | 4.33 (605 Votes) |
| Asin | : | 162315944X |
| Format Type | : | paperback |
| Number of Pages | : | 234 Pages |
| Publish Date | : | 2017-08-06 |
| Language | : | English |
DESCRIPTION:
With over 15 years of experience in her field, Toby lends her knowledge here in the The Healthy Meal Prep Cookbook for you to enjoy a happier and healthier breakfast, lunch, and dinner.. As a leading dietitian and recipe developer, Toby is a firm believer that wholesome food should also be delicious. TOBY AMIDOR is a blogger, author, and
Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. "As a single, working mom of three, I want to make sure my kids have healthy, delicious food for every meal."-Toby Amidor, Dietitian and Recipe DeveloperIt's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Applying her 15 years of experience as a nutritionist, blogger, and recipe developer here in The Healthy Meal Prep Cookbook, Toby shares her tricks and tips to efficient and enjoyable meal prep.Master the art of meal prep and serve up nutritious, ready-to-go meals every day of the week.. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.The Healthy Meal Prep Cookbook features:3 flexible 2-week meal plans for ready-to-go healthy meals without the hassle of prepMore than 100 simple, wholesome recipes for breakfast, lunch, and dinner, complete with nutritional breakdowns and portion control to keep cal
As a leading dietitian and recipe developer, Toby is a firm believer that wholesome food should also be delicious. With over 15 years of experience in her field, Toby lends her knowledge here in the The Healthy Meal Prep Cookbook for you to enjoy a happier and healthier breakfast, lunch, and dinner.. About the AuthorTOBY AMIDOR is a blogger, author, and regular contributor to online publications such as the FoodNetwork and Shape