The Mood Elevator: Take Charge of Your Feelings, Become a Better You
| Author | : | |
| Rating | : | 4.58 (860 Votes) |
| Asin | : | 1523084618 |
| Format Type | : | paperback |
| Number of Pages | : | 232 Pages |
| Publish Date | : | 2017-05-11 |
| Language | : | English |
DESCRIPTION:
Larry Senn is doing a great service by bringing the Mood Elevator to a larger audience.”—General Josue “Joe” Robles, Jr., former President and CEO, USAA“Larry Senn has had a profound influence on my life through elegant yet simple principles, now found in The Mood Elevator. Joshua Reeves“The Mood Elevator is the best thinking and guidance I have ever read on healthy living for individuals and healthy cultures for organizations. Gordon Gee, President, West Virginia University, and former President, The Ohio State University“The Mood Elevator inspires leaders to live more of life at their best, build better relationships, and create more success.”—Leslie H. S. Rao, international leadership expert“Once again, Larry Senn has written a book that is simple to understand but has profound implications on how we interact. The tools are be
Senn is the coauthor of Winning Teams, Winning Cultures and 21st Century Leadership. Larry Senn is chairman of Senn Delaney, a Heidrick & Struggles company and the most experienced culture-shaping firm in the world. It has worked with over a hundred Fortune 500 CEOs and their teams and thousands of other organizations around the world, as well as with university presidents, state governors, and members of US presidents’ cabinets.
But what if we knew the right buttons to push to move to the top of the Mood Elevator. By sharing his work with a wider audience, Senn hopes to help all of us live life at our best. Most people take that ride for granted and don't think it can be influenced. The Mood ElevatorTake Charge of Your Feelings, Become a Better YouWe all ride the Mood Elevator up and down every day. He shows how to recognize when you've becomeso accustomed to being stuck on a lower floor—depressed, stressed, anxious, judgmental—you don't even realize it and what to do to interrupt those negative thought patterns and start going up again. How well we do it impacts our relationship, our personal effectiveness, our career and our experience of life. Wouldn't it be useful if there were proven ways to make visits to the lower floors less frequent and less intense? In this very practical guide, Larry Senn provides an operating manual to keep you out of the emotional basement. Together, these emotions play a major role in defining the quality of our lives and relationships and our effectiveness on the job. . He urges us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors and explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. And as someone who took up triathalons at the age of seventy, he speaks from experience when he emphasizes the in