Beat IBS: A simple, five-step plan for restoring your digestive health
| Author | : | |
| Rating | : | 4.43 (617 Votes) |
| Asin | : | 1472136853 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2014-03-29 |
| Language | : | English |
DESCRIPTION:
As a lecturer at the Open University, Hilda taught nurses and other health professionals for many years on the degree module, Health and Disease. Once this was discovered and dealt with, they became well very quickly. Many had been suffering for years but had never really found the root cause. In her nutrition practice, she specialised in digestive problems with great success. About the Author Hilda Glickman is a university lecturer and nutritionist. She still lectures there and combines that with writ
She still lectures there and combines that with writing books. As a lecturer at the Open University, Hilda taught nurses and other health professionals for many years on the degree module, Health and Disease. Many had been suffering for years but had never really found the root cause. Hilda Glickman is a university lecturer and nutritionist. In her nutrition practice, she specialis
This book will show you how to heal your gut, improve your health, and prevent further problems.. Are you suffering from Irritable Bowel Syndrome? Do you have episodes of wind, bloating, constipation and diarrhoea? If so, this probably means that your digestive system is not functioning properly and you need to find out why. Written in a clear, accessible style, this book offers a five-step plan that will enable you to ·Find out and eliminate what should not be in your digestive tract ·Add in what should be in the digestive tract·Facilitate the reintroduction of beneficial bacteria·Heal and strengthen your digestive tract ·Learn how you should eat in order to maintain a healthy digestionYour digestive system doesn't exist on its own. If it is not functioning correctly your overall health will be adversely affected. Based on proven methods applied in her own practice, Hilda Glickm