Healthy Posture for Babies and Children: Tools for Helping Children to Sit, Stand, and Walk Naturally
| Author | : | |
| Rating | : | 4.56 (698 Votes) |
| Asin | : | 1620556405 |
| Format Type | : | paperback |
| Number of Pages | : | 192 Pages |
| Publish Date | : | 2014-08-30 |
| Language | : | English |
DESCRIPTION:
A manual for parents, teachers, and kids to restore their natural alignment• Explores the principles of natural alignment in accessible ways to share with children• Details simple and fun exercises--for kids and adults alike--that “remind” the body of its natural patterns and movements• Explains how innate movements and natural alignment play an essential role in the development of a fully functioning body and nervous systemBabies and toddlers develop naturally healthy alignment by moving in instinctive ways. In this richly illustrated manual for parents, teachers, and kids themselves, movement educator and researcher Kathleen Porter explains how to relearn natural alignment with a simple movement routine that “reminds” the body of
Vallone, D.C., F.I.C.C.P., pediatric chiropractor)“Healthy Posture for Babies and Children is front and center in my treatment room and is the first book I share with all of my patients suffering from any type of musculoskeletal pain. Through her guided exercises, Porter empowers us and transports us back in time to retrace our own movement journey to reclaim some of the strength and resilience of our youth.” (Sharon A. Kathleen Porter skillfully explains why belly-to-earth movements are enormously important for babies and why our miraculous natural development is wort
. Featured on the popular health website Mercola, she has taught principles of natural alignment at the University of Hawaii at Hilo, the National College of Natural Medicine in Portland, Oregon, and the Omega Institute in Rhinebeck, New York. She offers programs for people with posture-related pain and for children and teachers in classrooms. The author of Natural Posture for Pain-Free Liv