Ketogenic Diet Cookbook: Quick, Easy, and Delicious Low Carb Recipes for Fast Weight Loss
| Author | : | |
| Rating | : | 4.85 (530 Votes) |
| Asin | : | B06ZY5YCJN |
| Format Type | : | |
| Number of Pages | : | 269 Pages |
| Publish Date | : | 2015-09-10 |
| Language | : | English |
DESCRIPTION:
The Ketogenic diet could be considered one of the best diets available for maximum weight loss The Ketogenic diet could be considered one of the best diets available for maximum weight loss. Many of the world's leanest men and women have used the ketones released from being in a state of ketosis to achieve amazing bodies. Essentially a Ketogenic diet has you eating very few carbs and a lot of healthy fats and moderate protein. Don't let the word fats scare you away because this diet has been proven to work for weight loss time and again. Inside you will discover some awesome recipes that will support your dieting efforts and make living a low carb lifestyle much easier. By having a variety of reci
During this stage, the body becomes extremely efficient at burning fat to make energy. Fast weight loss, lower blood pressure, and increased energy are only some of the benefits of this popular diet. This book will make it easy for you to adopt the ketogenic diet. As a result, the body enters a metabolic state known as ketosis. Download the Ketogenic Diet Cookbook right now!. By listening to this book, you will learn: The principles of the ketogenic plan Its health benefits and risks What to eat and what to avoid while on the diet The 35 best ketogenic diet recipes for breakfast, lunch, snack, dinner, and dessert These recipes are easy, healthy, and absolutely delicious. If you've tried calorie-counting diets and programs that come with complex recipes and pre-package