Potatoes not Prozac: Solutions for Sugar Sensitivity
| Author | : | |
| Rating | : | 4.97 (990 Votes) |
| Asin | : | B072358CWG |
| Format Type | : | |
| Number of Pages | : | 575 Pages |
| Publish Date | : | 2016-06-18 |
| Language | : | English |
DESCRIPTION:
I got off of Prozac and. Susan Wade This was just the book I needed to get off the pills that doctors just hand out for a quick fix. that really doesn't fix anything. There's always side effects associated with medications, and most often just leads into another pill for a quick fix.I was able to get off Prozac and sugar after years on every type of antidepressants that seemed to work at first, but then back to isolation again. I'm no longer walking around in a fog I can now think clear again. I had no idea why I was feeling so tired and b. Highly Recommend PnP!! Sally I have BED and in my fourth week of following Kathleen's plan I feel much, much better. I'm on Step 4 and eating three meals a day with adequate protein has curbed my night time cravings! The book plus the support provided by Kathleen's online community is helping me succeed when nothing else could. Highly recommend!!. "Amazing book on Sugar Addiction" according to demeter1957. Brilliant book on how sugar can affect certain people. Coming from an alcoholic family sugar affects me in bad ways and weight is only one of them. She tells how this kind of thing is not our fault but that our brain chemistry works differently but the best part is she tells how to help oneself. Absolutely great book to help oneself to get better and losing weight is just a by product of the process.
Many people who suffer from sugar sensitivity don't even know it; they continue to consume large quantities of sweets, breads, pasta, or alcohol. This vicious cycle can continue for years, leaving sufferers overweight, fatigued, depressed, and sometimes alcoholic. These foods can trigger feelings of exhaustion and low self-esteem, yet their biochemical impact makes sugar-sensitive people crave them even more. Can't say no to fattening foods, alcohol, or compulsive behaviors? You're not lazy, self-indulgent, or undisciplined; you may be one of the millions of people who are sugar sensitive. Now there is a solution: In Potatoes not Prozac, Kathleen DesMaisons gives you the tools you need to overcome sugar dependency, with self-tests to determine your sugar sensitivity as well as an easy-to-follow, drug-free program with a customized diet high in protein and complex carbohydrates. Join the thousands of people who